Get fit with exercise classes that combine the best professional trainers with the latest routines. Try classic aerobic, high intensity interval training, kettle bell routines, Zumba or Body blast. The professional training the instructors have ensures all exercises are technically spot-on.
Friends for life!
Have fun – As many of the instructors have been operating for several years, the clubs have a natural, friendly feel to them, where the enjoyment side is given equal billing to the fitness and food side. After all, if it’s not fun, what’s the chance of coming back?
Eat healthy – stay healthy
Eat right with the latest dietary advice, including tailored nutrition programmes, exclusive access to best prices for eating plans. Uniquely, all the instructors are also trained to give nutrition advice so can advise on “right shaping”, weight loss that is sustainable, and optimum nutrition.
What happens at a Glow class?
Become World-record holders
Use our handy Postcode Finder to locate your nearest Glow class and join in the fun!
Glow Class Finder
111 Kirklington Road