I had nearly a whole wedding party (Bride, Best man, Bride’s dad, Groom’s mum and dad) join to lose a few stone between them before the wedding and they lost over 11 stone between them and all felt amazing on the day.
One of my members had a health check at work (he worked in a sit down job) and most of the staff had High Blood Pressure and were advised to go to the doctors and were put on medication but he decided to join me instead and he brought his Blood pressure down by a healthy active lifestyle.
32-year old Karen Hughes from Uxbridge, Middlesex scooped a Rosemary Conley Diet & Fitness Magazine Regional Slimmer of the Year 2012 Award after shedding an astounding 5st 4lb in eleven months. Karen was inspired to lose weight after her sister, Stephanie Hughes, from High Wycombe, Buckinghamshire, lost 12st 8lb to win the Rosemary Conley Diet & Fitness Magazine Biggest Loser Female Slimmer of the Year 2011 Award.
Lots of my members have improved their health in lots of different ways so if you need to get fitter and healthier come and have some fun xx