So you want to know what happens at a Glow class? We have fun, work out, talk healthy modern meals, and laugh…. a lot. Take a look at the video below and contact your local Glow Coach to become part of the Glow experience.
The only National Exercise and Diet combined Group … unlike gyms focussing primarily on working out, or weight clubs which focus only on calories we believe the best way for better health is a combined approach.
Detailed 7-day and 30-day diet plans … in conjunction with The Food Doctor™, this is a diet that can help you Eat Better Forever.
Wide range of exercises for all types … from Pilates and Aerobics, through Zumba® and FitSteps®, all the way to KettleBells and High Intensity Interval Training, we cover a broad spectrum.
Training expertise … all coaches are fully trained in Exercise to Music and Nutrition. No unqualified consultants here.
Affordable price schemes … a range of pricing options to suit your budget.
Loyalty price promise … speak to one of the franchisees about payment schemes that mean the price is inflation-fixed.
The warmest welcome around … with a range of social events and get-togethers, as well as the buzz & chat at each of the classes this is the most enjoyable way to better health in the country.
Always innovating … over the last year we’ve won a Guinness World record, launched a new diet, and added three exercise classes … watch out every month for a new innovation.
What are you counting? We can be focused on counting a specific group or calories and not take into consideration the chemicals we are actually eating! Definitely food for thought! #nutrition ... See MoreSee Less