So you want to know what happens at a Glow class? We have fun, work out, talk healthy modern meals, and laugh…. a lot. Take a look at the video below and contact your local Glow Coach to become part of the Glow experience.
The only National Exercise and Diet combined Group … unlike gyms focussing primarily on working out, or weight clubs which focus only on calories we believe the best way for better health is a combined approach.
Detailed 7-day and 30-day diet plans … in conjunction with The Food Doctor™, this is a diet that can help you Eat Better Forever.
Wide range of exercises for all types … from Pilates and Aerobics, through Zumba® and FitSteps®, all the way to KettleBells and High Intensity Interval Training, we cover a broad spectrum.
Training expertise … all coaches are fully trained in Exercise to Music and Nutrition. No unqualified consultants here.
Affordable price schemes … a range of pricing options to suit your budget.
Loyalty price promise … speak to one of the franchisees about payment schemes that mean the price is inflation-fixed.
The warmest welcome around … with a range of social events and get-togethers, as well as the buzz & chat at each of the classes this is the most enjoyable way to better health in the country.
Always innovating … over the last year we’ve won a Guinness World record, launched a new diet, and added three exercise classes … watch out every month for a new innovation.
Apart from when classes have to be closed for health and safety reasons, there are times when it is never the "perfect time" to exercise due to so many reasons.
But how many times have you really pushed yourself to get to class and have said, "I am so glad I went". If your Glow class is open then don't wait for those perfect weather conditions because they don't exist!