"Madeline has helped me to lose weight and get fitter (currently 7 stone lighter...and counting!) I feel happier in myself knowing that I am taking the steps to improve my health and fitness.
Glow promotes an easy, healthy eating plan and the benefits of regular exercise. No fad diets, or quick fixes that are difficult to stick to and even harder to maintain.
You are given simple guidelines and professional, personal support at every step.
The classes are friendly and fun. Being surrounded by like-minded people is a huge inspiration and source of motivation. You are all on the same journey and it's wonderful to have so many friends rooting for you; to celebrate the losses and offer support when there are blips along the way.
If you want to improve your health, lose weight and get fit, and make some new friends along the way, join Madeline and Glow!"
Love Amanda .N.