Madeline Withers

Glow Coach - North Oxfordshire & South Warwickshire

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Madz Health & Fitness Studio where we put yours needs first

t: 07506 356428

e: mad.withers@glow-fit.co.uk

Hi I’m Madz . I know from personal experience what it is like to battle with weight & fitness issues. My classes are warm, friendly, fun and full of like minded people that are losing weight, getting fitter and staying healthy. 

I am lucky enough to have a Health & Fitness studio right in the heart of Banbury town centre, Madz Studio is perfect for small groups, never more than a 8 to 10 in each group, so you get the help and support you need from me and your group Friends

Choice of 3  FOOD PLANS at MADZ STUDIO

Plus Pilates, Weight Management & Aerobics, Zumba Toning, Kettlebell, Boxercise, Tia-Chi,  Yoga, HIIT Lite, Kettlebell Combat classes all under 1 roof

Contact me for details

Classes I run

Monday

10:00am — 11:00am Lose Inches & Tone Up
Full Body Toning Class
11:30am — 12:30pm Pilates
Beginners
5:45pm — 7:00pm Weight Management & Aerobics
3 Diets To Choose From
7:15pm — 8:15pm Zumba Toning & Abs
Zumba with Shaky Sticks & ABS Toning
Madz Health & Fitness Studio
2 Church Walk, Banbury, Oxon, OX16 5NY

Tuesday

10:00am — 11:15am Weight Management & Aerobics
3 Diets To Choose From
5:45pm — 6:45pm Kettlebells
Full Body Toning Class
7:00pm — 8:00pm Pilates
Beginners Class
8:15pm — 9:15pm Pilates
Beginners Class
Madz Health & Fitness Studio
2 Church Walk, Banbury, Oxon, OX16 5NY

Wednesday

5:45pm — 6:45pm Boxercise & Abs
Using Gloves & Pads with extra Abs
7:00pm — 8:00pm Pilates
Intermediate Class
8:15pm — 9:15pm Kettlebells & Combat
COMING SOON!
Madz Health & Fitness Studio
2 Church Walk, Banbury, Oxon, OX16 5NY

Thursday

10:00am — 10:00am Tia-Chi
Beginners class
5:45pm — 6:45pm Tia-Chi
7:00pm — 8:00pm Tia-Chi
Beginners class
Madz Health & Fitness Studio
2 Church Walk, Banbury, Oxon, OX16 5NY

Friday

6:00pm — 7:00pm Yoga
Beginners class
Madz Health & Fitness Studio
2 Church Walk, Banbury, Oxon, OX16 5NY
7:15pm — 8:15pm HIIT Lite
Starts after Easter

Saturday

9:30am — 10:30am Yoga
Beginners class
Madz Health & Fitness Studio
2 Church Walk, Banbury, Oxon, OX16 5NY
10:45am — 11:45am Yoga
Beginners class

Testimonial

"Madeline has helped me to lose weight and get fitter (currently 7 stone lighter...and counting!) I feel happier in myself knowing that I am taking the steps to improve my health and fitness.

Glow promotes an easy, healthy eating plan and the benefits of regular exercise. No fad diets, or quick fixes that are difficult to stick to and even harder to maintain.

You are given simple guidelines and professional, personal support at every step.

The classes are friendly and fun. Being surrounded by like-minded people is a huge inspiration and source of motivation. You are all on the same journey and it's wonderful to have so many friends rooting for you; to celebrate the losses and offer support when there are blips along the way.

If you want to improve your health, lose weight and get fit, and make some new friends along the way, join Madeline and Glow!"

Love Amanda .N.

Everyone is welcome

Classes are suitable for EVERYONE. The exercise and the weigh-in are optional. So come along on your own or with a friend - you will fit right in. 

Payment Options

Club membership via PayPal. Simply select your preferred option and click 'Buy Now' button, where you will be redirected to our secure PayPal account. For more details about other payment options please contact me.
Club types

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