Dawn Quantrill

Glow Coach - Felixstowe, Woodbridge, Rendlesham & Framlingham

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t: 07836 539508

e: dawn.quantrill@glow-fit.co.uk

Hi, I'm Dawn - I've been running classes in Suffolk since 2008. My members are successfully losing weight and getting fitter and trimmer each week. Why not come along and join us and see what we can do for you?

I have lost almost 2 stones myself by following our exercise and healthy eating plan and because it's so simple and based on good healthy eating I have successfully kept the weight off for the last 8 years. If I can do it - so can you!

Before becoming a Glow Coach I worked as the Office Manager to an Interior Design company in London. This was an extremely exciting career change for me as I feel so passionately about the business – this doesn’t feel like "a diet" it is just a fantastic, sensible and sustainable healthy lifestyle change.

 

Classes I run

Monday

6:45pm — 8:15pm Rolling Programme
Our exercise programme varies every week - from Aerobics to Latin Fitness, Interval Training, Zumba, Circuits & FitBox
Brackenbury Sports Centre
High Rd East, Felixstowe IP11 9JF

Tuesday

10:00am — 11:30am Rolling Programme
Our exercise programme varies every week (see above)
Wickham Market Village Hall
High Street, Wickham Market, IP13 0HE
6:00pm — 7:30pm Rolling Programme
Our exercise programme varies every week (see above)
Thomas Mills School
Saxstead Rd, Framlingham, IP13 8HE

Wednesday

10:00am — 11:30am Rolling Programme
Our exercise programme varies every week (see above)
Brandeston Village Hall
The Street, Brandeston IP13 7AD
6:30pm — 7:30pm Clubbercise
This is an exercise only class
Abbey Hall, Woodbridge School
Cumberland Street, Woodbridge, IP12 4JH

Thursday

10:00am — 11:30am Rolling Programme
Our exercise programme varies every week (see above)
Brackenbury Sports Centre
High Rd East, Felixstowe IP11 9JF
6:30pm — 8:00pm Rolling Programme
Our exercise programme varies every week (see above)
Rendlesham CP School
Sycamore Drive, Rendlesham IP12 2GF

Come and join in the fun

Everyone’s really friendly in class. We offer a great variety of exercise – and whatever we’re doing, we try to make sure everyone has a bit of fun while working up a sweat! Whether it’s Traditional Aerobics, Latin Fitness, Interval Training, Zumba®, Circuits, Kettle Bells, FitBox or the latest exercise phenomenon Clubbercise – there is definitely something for everyone. We all work at our own level and everyone goes home with a well-earned Glow knowing they’ve had a good workout with new friends.

Payment Options

Club membership via PayPal. Simply select your preferred option and click 'Buy Now' button, where you will be redirected to our secure PayPal account.
Club types

Nutrition Plans

Email nutrition plans - £28 - click the buttons below to subscribe

Get Glowing Kickstart 28-day nutrition plan

Eat For Better Skin 28-day nutrition plan

Social

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