Hi I’m CHRIS WILLIAMS and I run the Glow Food & Fitness Classes in the Sunderland area. I WOULD LIKE TO HELP YOU BECOME SLIMMER, TRIMMER, FITTER and HEALTHIER.
I have been a Glow Food & Fitness Instructor for nearly twenty years, and in January 2005 I bought the franchise I had been working in since 1994. I am very proud to be one of the longest serving instructors and I can really help you to shed your unwanted weight, whether you have a few pounds to lose or much, much more.
I am trained and qualified in Nutrition and Weight Management, and of course in teaching exercise to music. Glow Instructors are also trained in teaching exercise to overweight or inactive members and of course I have over 19 years' experience at making all my members feel very welcome and comfortable in my classes.