Carol Wilson

Glow Coach - Gillingham, Maidstone & Rainham

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Classes are temporarily closed. Please email Team Glow - hello@glow-fit.co.uk for further information.

t: 01622 677766

e: carol.wilson@glow-fit.co.uk

Hi I’m Carol and I am the Glow Fitness Coach for Medway and Maidstone, and I have been running classes for 12 years, since I qualified in 2004.  I am also a qualified Nordic Walking Instructor.

As well as having a qualification in teaching exercise to music I am also trained in Nutrition and Weight Management. So if one of your aims is to lose some extra weight like lots of people before you I could help you achieve a weight loss to be proud of. Many of our members are coming along to maintain their weight and some just to keep fit, healthy and feel better about themselves.

If you prepare to exercise outside and are interested in Nordic Walking contact me about attending a 4 week Learn To course.

 

Classes I run

Let's get up and GLOW

We have a variety of classes suitable for all ages and fitness levels which will help you feel fitter and healthier and you will of course have lots of fun and make new friends along the way. We do traditional aerobics, Interval training, Kettlebells, Zumba®/Dancercise, Bootcamps and Fitness Pilates. You have a choice of options available to you; you can weigh in, weigh in and workout or just workout – the choice is yours.

Don’t worry if you are joining on your own as you will be made to feel welcome and will soon be making new friends. You will see a big part of our sessions are about socializing and chatting with others. Please don’t feel embarrassed, if you decide to weigh-in as it is done on a one-to-one basis

We have been involved in fund raising for various charities and is something I am planning to do a lot more of. We have had teams in the Race for Life, done Moonwalks, nights in, aerobathons, coffee mornings and lots more.

We have also had social events, like our wine tasting trip and party’s. Again something which the club will be doing more of, so if you need a boost to your social calendar this could be for you.

Come along and join in the fun!!!!!

Payment Options

Club membership via PayPal. Simply select your preferred option and click 'Buy Now' button, where you will be redirected to our secure PayPal account.
Club types

Price options

£10 membership fee
(includes first class free)

£6 a class for weigh in and workout

£5 a class for workout only

NEW members pre-payment -
£29 = 5 classes + membership

Monthly membership from
£22.50 pcm

Course booking discounts available too.

Contact Carol





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