Category: Nutrition

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Eating for the menopause

August 21, 2016 by in category Nutrition tagged as

Having recent qualified as a “Woman of a Certain Age” it seems only fitting that my first ever blog should be on the subject of the Menopause! So, for all of us women over the age of 45, whether we’re peri or post-menopausal or just worried about what might be to come. Whether it’s hot […]


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